My Services
01.
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.
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The massage technics will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.
Swedish massage is probably the best-known form of relaxation massage.
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Please discuss your needs with me. I'll be happy to tailor a massage solution for you that can combine relaxation massage with other styles that address your issues.
30 min $50 - 45min $70 - 60 min $90
02.
Therapeutic massage
You are feeling discomfort or pain, you experience chronic pain. Therapeutic massage will start with an interview and a postural and visual assessment. I will design and propose you a unique protocol of massage to address your specific issues and I will adapt it according to the palpation assessment. I will use different technics such as Myofacial, Trigger points, Neuromuscular, Lymph Drainage, Traction, Deep Tissue. The essential elements required for a successful therapeutic massage are a working knowledge of the anatomy and how the structure function (physiology and kinesiology).
30 min $50 - 45min $70 - 60 min $90
03.
Athletic massage enables athletes to attain their highest potential by accelerating the body's natural restorative processes, enabling the athlete to participate more often in rigorous physical training and conditioning. Massage helps to reduce the chance of injury by identifying and eliminating conditions in the soft tissue that are at potential risk of injury. As an example, Athletic massage can reduce the recuperation time by as such as 50%. It helps to realign collagen fibers. It reduces muscles spasms. It stimulates venous circulation and lymph drainage to flush out the metabolic wastes of exertion quickly.
30 min $50 - 45min $70 - 60 min $90
04.
This gentle massage uses light, rhythmic, spiral-like movements to accelerate the movement of lymphatic fluids in the body. The lymph system is part of the immune system of our body. Lymph drainage protocol is helpful especially on inflamed area. It helps to drain stagnant interstitial fluids, toxins and proteins from the interstitial fluid. It intends to reduce the inflammation and help to recover from an injury. Lymph massage tends to be very relaxing and stimulates the paralympic nervous system, reducing stress depression and some types of insomnia.
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30 min $50 - 45min $70 - 60 min $90
05.
CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University.
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CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
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Using a soft touch generally no greater than 5 grams, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
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By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction.
60 min $90
06.
The original seeds of the Shiatsu modality spread from China and carried overseas to Japan. It is inspired by the Traditional Chinese Medicine.
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Shiatsu means finger pressure in Japenese. It is based on acupressure theory but without the use of needles. It is performed on cloths without lotion.
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The purpose of shiatsu is to increase circulation of ki snd restore energy balances in the body. It is also an aid in soothing the nervous system and issued to be very particularly effective in relieving headache, fatigue, insomnia, nervous tension, sore and stiff muscles.